I realized that if I’m not going to drink then I needed to decide what I want to do with my time and money. I seek happiness and pleasure just like anyone else. I’ve combined quantitative strategies for sobriety sucks rewarding myself , with qualitative strategies , to make the best out of sobriety. As you read through the site you’ll discover that I’m NOT anti-alcohol, I am NOT anti-AA. I am NOT aniti-religion.
I thank all of you for your patience and love. Had you not cared about me, I never would have sobered up and wrote this. They are the people that kept me motivated to become and stay sober.
I’m not trying to get you to join my cult—I don’t have one. I don’t need you to like me or even agree with me. You might think I’m a complete idiot, but if reading this causes you to ignite your desire to follow a path to sobriety then I have achieved my purpose.
Alcohol is part of our economy, our history, our culture, and our families – that’s just the way it is. I would never say that alcohol should be banned or that it’s bad. Prohibition didn’t work from 1917 to 1929 and it sure ain’t gonna work now. When you’re feeling down, seek out support from friends and family to help keep you sane and from slipping into old behaviors. Don’t be afraid to ask for help and let people know that you’re having a hard time.
You feel like a kid and you just wanna play and be carefree and the truth is that deep down you’re scared shitless. Is it a good idea to lie to someone when they first sober up? Should you tell them that this will be the best thing they ever do or should you tell them, “I don’t know how this will turn out? ” You don’t want to deflate their effort, but you don’t want to outright lie and give them false expectations.
Yes, asking for help was already listed, but it is so important that it is worth repeating. Getting through recovery’s ups and downs requires you to do more than just occasionally show up and interact with people who may be able to support you. They can feel overwhelming and like they will never end. https://ecosoberhouse.com/ Even if you are making one small choice to improve how you feel each day, like working out more or eating better, track it. You can then consistently look back, see how far you’ve come, and assess what you have accomplished along the way. Goodreads helps you keep track of books you want to read.
In fact, people I trusted turned on me and some people don’t like me anymore. People that I thought were my friends talked shit about me, tried to undermine what I was trying to do and some even became fearful of me. This work is important because it shows that you respect the recovery community. Plus you’ll learn a little about yourself along the way. Once I learned the difference between sobriety and recovery, I eagerly wanted to dig deeper into my own personal work to discover why I chose to live so recklessly.